Motivation and getting things done
Hello and how are you this Wednesday? Are you feeling motivated or feeling a bit meh? Motivation is a topic I receive many questions on and the below is a sample from the most recent PWK survey:
How can I find the motivation to do all the wonderful things you write about?
How do you maintain enthusiasm for life!? In the face of so many competing priorities?
How do you motivate yourself when energy is low and appreciation for what you do for your family is absent?
How do you motivate yourself when energy is low and lots going on?
How to keep motivated on change?
I have written a post to answer the questions here - Motivation and getting things done. I am really keen to see if this post hits the spot and helps those of you who are perhaps struggling with it at the moment. If it doesn’t, please leave a comment and let me know a bit more about what you are finding challenging and I will answer in the comments to try and help.
Transition times and FAQ
I have been doing a few Instagram Reels for Adapt Relax that I thought you might like!
This one is about transition times - what they are and what we can do to make them easier.
And in this one, I answer some FAQs on Relax. Have a look and let me know what you think!
Enjoy the rest of your week and remember, action begets action, don’t wait for motivation to arrive.
Nic