Relaxing and establishing new routines
Hello,
I hope you had a lovely extra long weekend last weekend. I escaped Melbourne with the two youngest kids for a week to Mildura and loved every moment of it. I had planned to work reduced hours while I was away but I was enjoying relaxing so much that I ended up taking most of the time off.
The weather was amazing and I spent plenty of time outdoors which is where I find I do my best relaxing. Having my bare feet on the earth, in water, and even in the odd prickle patch is super grounding for me. If I didn’t have commitments back in Melbourne I would have happily spent another week away.
Since being back in Melbourne the focus has been on family with our second eldest turning 21 this week and the fourth child will be 16 next week. I will endeavour to stay in pseudo-holiday mode until about Friday when I will start making sure we are all ready for term 2.
As we head into the autumn-winter terms in Australia it is the perfect time to revisit, review and revamp our routines. Routines are never meant to be set in stone – they need to complement family life and as family life changes regularly we need to change and establish routines along with it. I put together some tips that I use when establishing new routines in my latest post on the blog - 5 tips for establishing new routines.
Have a great weekend and I hope you find some time to relax this long weekend.
Nic
Adapt Drinks Mother’s Day Sale - 15% off!
Over recent weeks I have had lots of conversations with lovely customers. It has been wonderful to hear the positive impact that Adapt Drinks Relax has had on their life. This is so important to me. When I created Relax I wanted it to be a drink that would make women feel better in both the short and long term, so to hear women saying their sleep has improved, they are drinking less alcohol and of course, feeling more relaxed makes me so happy.
One gorgeous customer said she see Relax as "Me time in a bottle". She has a couple of young kids, runs her own business from home, and finds a bottle of Relax as she transitions from work to home duties gives her the moment she needs to take a deep breath, let go of work and switch into mum mode.
I think most mums will be able to relate to the need for a moment to refocus so we can then be fully present with our kids. And to celebrate mums, Adapt Drinks has a 15% off sale. The discount will be applied automatically at checkout so no code is needed.
Relax makes a perfect Mother's Day gift. It gives you a moment to unwind, guilt-free and a relaxed mum is always a happier mum to be around :) .
The sale runs from today until the 2nd of May 2022. Please note that depending on where you live, if you order on the 2nd of May I cannot guarantee the drinks will arrive before Mother's Day on Sunday 8th May. Areas of NSW and QLD, in particular, are taking longer to deliver than usual. My best advice is to order as soon as possible if it is going to be a gift. Click here to order now.