Starting the week with a clear focus on what you need to achieve especially if you are in lockdown can make a huge difference to how your week goes. While I have said you only need to share your key focus goal for the week, if you are in lockdown I would highly recommend still writing up all three for yourself.
Hi Nicole, my goal this week is to take advantage of my kids not having any extracurricular stuff (due to lockdown) and do some activities together. The tasks so far include baking a cake with my daughter after school tomorrow and going with my son for a bike ride or to shoot some hoops at the local basketball court.
I am re-committing to meal planning, and encouraging my kids to try new foods. My older two (10, 8) eat a great variety of food and lots of fruit and veg. My younger two (6, 4) have a fairly limited palate, and instead of making a big deal out of it and making them eat more veges, I'd like to involve them more in meal-planning and taste-testing, as well as cooking in the kitchen.
So this week, for health and wellness, I would like to:
- create a meal plan, with the kids input, for the next fortnight, and have it on display
- involve my 6-year-old in cooking one meal this week
I erroneously had the wrong link for comments in the email, so I am adding Mia's comments for this week here:
Thrilled to be part of this initiative, Nic - accountability works!
Mia's business tasks:
- write up coaching packages
- publish coaching packages on website
- post about coaching packages to Binders FB group, OneRoof and friends
And here are Teri's
Hi Nicole, my goal this week is to take advantage of my kids not having any extracurricular stuff (due to lockdown) and do some activities together. The tasks so far include baking a cake with my daughter after school tomorrow and going with my son for a bike ride or to shoot some hoops at the local basketball court.
I am re-committing to meal planning, and encouraging my kids to try new foods. My older two (10, 8) eat a great variety of food and lots of fruit and veg. My younger two (6, 4) have a fairly limited palate, and instead of making a big deal out of it and making them eat more veges, I'd like to involve them more in meal-planning and taste-testing, as well as cooking in the kitchen.
So this week, for health and wellness, I would like to:
- create a meal plan, with the kids input, for the next fortnight, and have it on display
- involve my 6-year-old in cooking one meal this week
- cook one new meal that we can all try together