Sitemap - 2021 - Now with Nicole Avery
This is the mark I gave myself
Accepting you are doing your best
That end of year exhaustion feeling
Questions to ask yourself now to create focus for 2022
Books, music and table decorations for Christmas
That is not a priority right now + no prep meal delivery giveaway
What is your biggest challenge right now?
Listening to your body and mind
Download your free Christmas menu planning and preparation guide + 20% of Adapt Drinks!
Getting out of your comfort zone
The power of accountability + gorgeous bangle giveaway
Tips to help with procrastination
Underestimating the time it takes
Key elements to a positive nighttime routine
Tips for keeping busy at bay + kids' Christmas gift ideas
How staying present reduces overwhelm
Updates and a date for your diary
Christmas planning + gift ideas
Some housekeeping and questions for you
Getting the kids to help around the house and Planned + Present is open!
Making time for the special moments
A simple process for brainstorming new ideas
How I have streamlined the grocery shopping for the family
Supporting your VCE student in a COVID interrupted year
The flow on effect of lack of sleep
Making peace with imperfection
Tips for fussy eaters + fab giveaway
Lockdown and working in school holidays
Mini milestones and mini rewards throughout the day
Audiobooks for kids (including loads of free ones) and how they can help your kids
Listening actively and being present
The relationship between rhythm and productivity
Take a look at the new look + a chance to win!
Small acts of creativity can have a big impact
A booklist to keep the older kids reading
3 steps to take when your motivation is lacking
Tilting to where you are needed most
Are you feeling exhausted too?
Making a conscious choice on where you spend your time, energy and attention
Scheduling work to go with your energy flows
How writing out your day can help reduce procrastination
Making the decision is not enough